November 26, 2007

Day 3 Juice Fast/Feast

Posted by meli on Monday, November 26, 2007 in , | No comments
Day 3 Consumption
8 ounces - spinach/cranberry/apple
8 ounces - spinach/cranberry/apple
22 ounces - carrot/apple
24 ounces - baby spring mix/bok choy/papaya/pear w/ 1/2 tsp msm
1 TBS coconut oil
12 ounces - green juice (spinach/parsley/celery/cucumber) w/ 1/4 tsp tumeric & 1/4 tsp cayenne
4 ounces - apple/pear/grape w/1/2 tsp msm & 1/2 tsp spirulina

I did NOT care for the bok choy... at all!!! Blech

I woke up really hungry again today, but after 8 ounces of juice, I was satisfied (even though I really didn't care for the juice at all. Too much cranberry!). I'm also a little more tired today then I was yesterday. I had a tough time falling asleep last night, I was sooo... antsy. Like I had a slew of energy that I needed to use up before I could be still. It's also pretty cold and dreary here today, and that always makes me want to curl up in a blanket with a good book.

I think I'm going to look into enemas, just to keep things moving. The thought honestly does freak me out, but I've been reading up on fasting/feasting for a while now, and most people recommend enemas (once or twice daily is the most suggested), so I'll give it a try. Yikes!

I've been feeling pretty grouchy this evening. *shrug* Hopefully I'll shake it soon.


Post a Comment